calico bean recipe
Emma
This hearty calico bean recipe is loaded with rich flavors, featuring three types of beans, savory meat, and a sweet, tangy sauce for pure comfort.
Temps de préparation 15 minutes min
Temps de cuisson 45 minutes min
Temps total 1 heure h
Type de plat Side Dish
Cuisine American
Portions 6 People
Calories 1380 kcal
- 1 lb ground beef
- 1 large onion chopped
- 3 cloves garlic minced
- 1 cup kidney beans drained and rinsed
- 1 cup pinto beans drained and rinsed
- 1 cup black beans drained and rinsed
- 1 cup tomato sauce
- 1 tbsp brown sugar
- 1 tsp chili powder
- Salt and pepper to taste
Prepare the Ingredients: Sort and rinse beans. Chop onions and mince garlic.
Cook the Beef: In a large pot or Dutch oven, cook ground beef over medium heat until browned. Drain excess fat.
Sauté Aromatics: Add chopped onions and garlic to the beef. Cook until onions turn translucent.
Combine Ingredients: Stir in kidney beans, pinto beans, black beans, tomato sauce, brown sugar, chili powder, salt, and pepper.
Simmer the Mixture: Reduce heat to low and let simmer for 30–45 minutes, stirring occasionally.
Serve & Enjoy: Adjust seasoning if needed and serve warm with bread or as a side dish.
Nutrition Information (Per Serving)
- Calories: 320
- Fat: 10g
- Protein: 24g
- Carbohydrates: 38g
- Fiber: 10g
- Sugar: 8g
- Sodium: 520mg