black bean salsa recipe
This fresh and zesty black bean salsa recipe is packed with bold flavors, perfect for parties, tacos, or a healthy snack everyone loves!
Temps de préparation 10 minutes min
Temps total 10 minutes min
Type de plat Side Dish
Cuisine American, Mexican
Portions 4 People
Calories 480 kcal
- 1 cup cooked black beans
- 1 cup diced ripe tomatoes
- ½ cup diced onion
- 3 cloves garlic minced
- ¼ cup chopped cilantro
- 2 tablespoons lime juice
- Salt and pepper to taste
Prepare the ingredients: Dice the tomatoes, onions, and mince the garlic. Chop the cilantro.
Mix everything: In a bowl, combine the black beans, diced tomatoes, onions, garlic, and cilantro.
Add the seasoning: Pour in the lime juice and season with salt and pepper to taste.
Adjust the texture: Mix gently for a chunky salsa or blend slightly for a smoother consistency.
Serve and enjoy: Let the flavors meld for 10 minutes before serving. Enjoy with tortilla chips, tacos, or grilled meats.
Nutrition Information (per serving)
- Calories: ~120 kcal
- Fat: 1.5g
- Protein: 6g
- Carbohydrates: 22g
- Fiber: 7g
- Sugar: 3g